Marilyn Leggett, Health Promotion Coordinator from Eglin Air Force Base’s Health and Wellness Center, holds an example nutrition guide during a class on nutrition and eating habits for members at the Duke Field fitness center Sept. 24. Ms. Leggett held classed at the fitness center to give reservists and civilian employees information on reading nutrition labels, mindful eating habits and learning to modify recipes to make them a more healthy choice. (U.S. Air Force photo/Staff Sgt. Jonathan McCallum)
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